WebOct 28, 2024 · abdominal swelling and/or bloating, urinary frequency, constipation, abnormalities in menstruation, nausea and vomiting, and. fatigue. Symptoms of … WebCommon causes of swollen ankles, feet and legs Swelling in the ankles, feet and legs is often caused by a build-up of fluid in these areas, called oedema. Oedema is usually caused by: standing or sitting in the same position for too long eating too much salty food being overweight being pregnant
10 Ways to Relieve Feet Pain After Pregnancy: A Personal Story …
13 Home Remedies for Swollen Feet During Pregnancy. 1. Reduce sodium intake. One way to reduce swelling during pregnancy is to limit your sodium (salt) intake. Salt makes your body hold on to extra ... 2. Increase potassium intake. 3. Reduce caffeine intake. 4. Drink more water. 5. Elevate your feet ... See more One way to reduce swelling during pregnancy is to limit your sodium(salt) intake. Salt makes your body hold on to extra water. Try to avoid canned or processed foods, as … See more Not getting enough potassiumcan also make swelling worse. This is because potassium helps your body balance the amount of fluids it holds onto. Your prenatal … See more As strange as it sounds to drink morewater to counteract swelling, it actually works. If your body thinks you’re dehydrated, it will hold on to even more fluid to try to compensate. So try … See more While occasional caffeine during pregnancy isn’t harmful (and hey, a person’s gotta stay awake!), drinking too much caffeineisn’t considered great for a baby. It can also make swelling worse. Caffeine is a diuretic, … See more WebIt’s often accompanied by the feeling of being bloated with trapped gas or digestive contents. However, abdominal distension isn’t always from digestive processes. … the health care plan
5 ways to manage swollen legs and feet during pregnancy
WebApr 13, 2024 · Over the past 3 days my feet have swollen up. It looks like I’ve gained 40 pounds in my feet. I️ went and got checked out because this didn’t happens with my … WebIt's normal to get some swelling in pregnancy, particularly in your legs, ankles, feet and fingers. It's often worse at the end of the day and further into your pregnancy. Swelling … WebApr 11, 2024 · During pregnancy, your body changes dramatically, from your hair down to your feet. Swollen feet during this time can lead to pain and discomfort, and since modern life makes it difficult to go barefoot for nine-plus months, this may be a time to invest in a few pairs of new pregnancy shoes. the health care manager