Unsweetened dried cranberries: 85 calories, 23g carbs, 20g sugar, 1.5g fiber; Raw cranberries: 11.5 calories, 3g carbs, 1.1g sugar, 0.9g fiber See more The following nutrition information is provided by the USDA for 1/4 cup (40 grams) of dried, sweetened cranberries.1 See more While there is little research on the specific effects of dried cranberries, the berry's juice and its extracts have been studied and found to have certain beneficial properties. See more The main concern with dried cranberries is the amount of sugar they may add to your diet. Consuming too much sugar and sugar-sweetened foods may lead to weight gain, obesity, … See more Allergic reactions to cranberry have not been reported, but allergy to almost any food is possible. If you suspect a food allergy, discuss your … See more WebCarbs in Cranberries, dried (Craisins) Cranberries, dried (Craisins) (0.25 cup) contains 33.1g total carbs, 31g net carbs, 0.4g fat, 0.1g protein, and 123 calories. Net Carbs. 31 g. Fiber. …
carbs and longevity : r/nutrition - Reddit
WebFeb 15, 2024 · Carbs: 12.2 grams; Sugar: 4 grams; Fiber: 4.6 grams; Fat: 0.1 grams; Carbs and Fiber. Cranberries are primarily composed of carbs and fiber . WebOct 19, 2024 · Nutrition: this yields about 2 cups of loosely packed craisins. Each serving is ¼ cup and has 3 NET carbs. Each serving is ¼ cup and has 3 NET carbs. To Store: keep the sugar-free dried cranberries in a sealed … phillipsburg co
Are raisins good for you? Benefits and nutrition
Web4 rows · Nov 8, 2024 · Cranberry sauce carbs vary depending on how it was prepared. Pre-made canned cranberry sauce ... WebOct 25, 2013 · Calories: 91, Fat: 1g, Carbs: 10g, Protein: 11g, Fiber: 1g. Calories In Baked Oatmeal with Cinnamon Apples, Bananas, and Craisins. Calories: 215, Fat: 5g, Carbs: 39g, … WebNov 23, 2024 · Dried cranberries also contain some fiber and protein. One cup of dried cranberries contains about 38 grams of carbs. The majority of the carbs in dried cranberries come from sugar. Dried cranberries also contain some fiber and protein. phillipsburg-easton honda