NettetLindsay Webster joins us today to talk Obstacle Course Racing. Lindsay is the OCR World Champion and loves ice cream! She shares training tips, experiences starting out as a female OCR racer, helps us with our burpees and talks about grip strength. NettetA quick message from Will: "Hey, shoot me a text at (619) 485-2726. Let me know what you think about this episode with Lindsay or anything else OCR-related. Also, I just …
OCR and Run Coaching Grit Coaching
NettetA quick message from Will: "Hey, shoot me a text at (619) 485-2726. Let me know what you think about this episode with Lindsay or anything else OCR-related. Also, I just finished Squid Game and need to talk about that also."-Lindsay Webster is the 2024 OCR World Champion in both the 3k and 15k. NettetIn today's episode, Faye and Jessica talk about elevating your performance with altitude training. In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more. There's a reason Lindsay Webster chose Grit Coaching for her strength programming! Jess Faye Coaching Website hard forks in crypto
Your 2024 OCR World Champion: Lindsay Webster – The OCR …
Nettet4. apr. 2024 · This tip is brought to you by Lindsay Webster. Lindsay is a 4X OCR World Champion, among other things. She knows how to race... She can be found in the mountains, in her garden, or online. And now, take it away Lindsay: _____ I'll share my pre-race warm up routine - I begin this routine about 15 minutes before my start time. NettetOCR Unedited welcomes OCR athlete Rylan Schadegg. We are excited to have the funny, charasmatic and talented athlete Rylan join us so we can learn more about him. In this episode, Rylan talks to us about how he got started in athletics, how he discovered OCR, how he manages his personal life and athletic career, his experience at the OCR World … NettetLindsay Webster is a professional endurance athlete based in Sutton, Quebec. Widely regarded as one of - if not the greatest - obstacle course racers of all-time, Lindsay … change bt home hub password