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Colon Cleanse: Beneficial or Not Safe? - Dr. Axe
WebA variety of “detoxification” diets, regimens, and therapies—sometimes called “detoxes” or “cleanses”—have been suggested as ways to remove toxins from your body, lose weight, or promote health. “Detoxification” programs may involve a single process or a variety of approaches. These include: Fasting. Drinking only juices or ... WebSep 7, 2024 · It helps prevent constipation, and studies have shown that it can help increase the diversity of gut microbes and reduce inflammation. 5. Make sure to stay hydrated, too. This is important for gut health and your … charlotte gibbons actress
Natural Colon Cleanse: 7 Ways to Try at Home - Healthline
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